One of the highlights of the summer months is outdoor grilling. The aroma during the cooking process gives you a preview of the delicious flavor you are soon to enjoy. But what if you don’t currently have an outdoor grill, or are restricted to use one on your premises? Not to worry, since there are counter and stove top grills available to use right in your kitchen.
Even though you can grill any section of the chicken, it’s the breasts that have proven to be the most popular. One easy trick to ensure your grilled chicken breasts will not come out dry is to marinate up to 12-24 hours before cooking time.
Here is a quick and easy barbeque marinade:
- mix together 1 1/2 cups of vegetable oil
- 3/4 cup soy sauce
- 1/3 cup of lemon juice
- 1/2 cup red wine vinegar
- 1/2 cup of Worcestershire sauce
- 1 teaspoon of salt
- 1 tablespoon of black pepper
- 1/2 teaspoon of parsley
When grilling your chicken breasts cook 6 to 8 minutes on each side on medium/high heat.